Yes, Omega-3 DHA & EPA is safe for pregnancy and nursing, and it was designed for all stages of the pregnancy journey.*Related ArticlesIs Natal Choline safe for pregnancy and nursing?Is Omega-3 right for me?Why is Ritual’s Omega-3 formulated with 500 mg of Omega-3 [fatty acids], including DHA & EPA?Is Stress Relief safe for pregnancy and nursing?Why did you make a separate Omega-3 supplement?