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What’s the difference between Essential for Men and Essential for Women?
What’s the difference between Essential for Men and Essential for Women?
Updated over a year ago

Essential for Men differs in formulation from Essential for Women but shares the same design and encapsulation technologies. A few notable differences in Essential for Men include the addition of Zinc and Vitamin A and the removal of Iron. Here's why: *

  • Men have a higher daily recommended intake of Zinc than women, so it is more difficult to meet their needs through diet alone.

  • Men also have a higher daily recommended intake of Vitamin A than women.

  • While men may need more Vitamin A and Zinc than women, they have a lower daily recommended intake of iron, so it’s possible to meet their needs without supplementation by eating iron-containing foods.

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