Start with 8-12oz of any cold liquid. Add one serving of powder (5 tablespoons or 1/3 cup), and for best results, use a shaker bottle or blender instead of stirring.
How do I use your Essential Protein products?
Updated over 5 months ago
Start with 8-12oz of any cold liquid. Add one serving of powder (5 tablespoons or 1/3 cup), and for best results, use a shaker bottle or blender instead of stirring.