Ideally, you should start taking Essential Prenatal at least 3 months before conception for methylated folate to help support neural tube development. Still, we know that life doesn’t usually happen exactly as planned. Either way, Essential Prenatal has your nutrient needs in mind for pregnancy, from our Choline, which works alongside Folate and Omega-3 DHA to help support fetal brain development, to vegan Vitamin D3, which helps support bone health.*

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