We suggest following the instructions on the label. That said, Sleep BioSeries™ Melatonin* capsules can be opened, and the tablets can be taken on their own. However, all 3 tablets should be taken together at one time.
We suggest following the instructions on the label. That said, Sleep BioSeries™ Melatonin* capsules can be opened, and the tablets can be taken on their own. However, all 3 tablets should be taken together at one time.