Take 2 together, AM or PM ⏰ Our capsule’s delayed-release design means you can take them on an empty stomach.*Related ArticlesVitamins typically make me nauseous, how do I know that yours will be any different?Can I open up the vitamins?How should I take Synbiotic+?How and when should I take HyaCera™?How and when should I take Natal Choline?