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How long do I need to take Perimenopause Health to start feeling more like myself?

We recommend taking Perimenopause Health* once daily and being consistent with use over time. Shatavari extract is clinically studied to support mood, ease hot flashes and night sweats, and improve sleep in as little as 4 weeks, and support vaginal dryness and ease physical & mental fatigue in as little as 8 weeks.* That being said, as with any dietary supplement, individual results may vary.

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